FAQ'S

BIGGEST LOSER FAQ’S
· I did not show up, now what?
NO CALL / NO SHOW
$5 FEE ON A WEEK DAY
$10 FEE SATURDAY + AUTOMATIC ELIMINATION, UNLESS YOU WEIGH IN BY 11AM ON SATURDAY AFTER THE CHALLENGE

· What happens when I get eliminated?
YOU CAN STILL WORKOUT WITH THE GROUP, YOU CAN STILL COMPETE IN THE CHALLENGES, BUT UNLESS YOU ARE REINSTATED YOU ARE INELIGIBLE FOR ANY PRIZES

· Can I come to more than my scheduled workouts per week?
· Can I make up the workout I missed because I am a GYMR?
NON SCHEDULED WORKOUT $10 FEE

· How do I stay in the loop?
FOLLOW THE BLOG WWW.ANCHORFITNESS.BLOGSPOT.COM

· When are my food logs due?
FOOD LOGS DUE EVERY SATURDAY PRIOR TO CHALLENGE

· What is the website to look up my food values?
WWW.MY-CALORIE-COUNTER.COM

· Can I bring a friend to a boot camp or kickboxing class?
YES! BUT YOUR BIGGEST LOSER DISCOUNT ON CLASSES DOES NOT APPLY TO FRIENDS OR FAMILY
BOOT CAMP CLASSES ARE $40 PER CLASS TO NON REGISTERED ATTENDEES

BIGGEST LOSER SESSION #8

BIGGEST LOSER SESSION #8 WILL START ON MONDAY, SEPTEMBER 7TH. THE KICKOFF MEETING WILL BE SUNDAY, SEPTEMBER 6TH.

7/25 SATURDAY CHALLENGE

TIRE FLIPPING GOOD!

THOUGHT OF THE WEEK

ONLY PUT OFF, WHAT YOU ARE WILLING TO DIE HAVING LEFT UNDONE.

TEAM ANCHOR RUN

ATTENTION TEAM ANCHOR

TEAM EVENT:

STURVTEVANT IRON HORSE 5K RUN
AUGUST 22ND

07/20/09 SATURDAY CHALLENGE #1

BEACH B00T CAMP

NEED ENROLLMENT FOR BEACH B00T CAMP

$150 3X A WEEK FOR 4 WEEKS
$200 3X A WEEK FOR 4 WEEKS

MENTION THIS BLOG AND RECIEVE $25 OFF

ANCHOR FITNESS TEAM EVENTS

2009 Anchor Fitness Team Events- here is our tentative list. please let me know if you have other suggestions.

If you intend to do the Chicago Marathon you must sign up ASAP as they will close the event very soon!

July
Storm the Bastille Run 5K- Thursday, July 9th (at night)

Spirit of Racine Triathlon- July 18th and 19th

Trek Women Triathlon Series- Pleasant Prairie- Sunday, July 12, 2009

August
Rock n Roll Chicago Half Marathon- Sunday August 2nd

Muddy Buddy Ride and Run- Sunday, August 2nd

Pleasant Prairie Triathlon- August 16, 2009

September
Chicago Half Marathon- Sunday, September 13th October Bank of America Chicago Marathon- Sunday, October 11th

TBA- Danskin Women’s triathlon

BIGGEST LOSER 7..... KICK OFF MEETING

Kick off meeting is Sunday, July 5th, 4pm @ Elmwood Bowling Plaza. Enter through the southside back entrance. Before pics, weigh in's, & body fat will be taken that day!

THOUGHT OF THE WEEK

Yesterday is not ours to recover, but tomorrow is ours to WIN or to lose.

BIGGEST LOSER 7

Enrollment is still going for Biggest Loser 7. If you haven't signed up yet...... DO IT NOW!!!! Biggest Loser Challenge 6 winner lost 42 lbs in 8 weeks!